York corporate health & wellbeing

Healthy staff are happy staff – and happy people make more productive teams. Encourage a wellness-first culture with tailormade wellbeing support, from exercise and nutrition to mental health.

Did you know that 85% of people would stay in a job longer if their employer focused on health and wellness? Our bespoke training sessions can be customised to fit your teams, whether you’re looking at physical fitness, nutrition or mental health.

You can go as large or small as you like. Host one-off training seminars on nutrition, or book us for regular group exercise sessions. We’ll speak to your people in terms they understand, crafting content for you based on a personalised consultation.

We’ll come to you or hold virtual sessions, covering key themes from nutrition to health conditions. With insights from an MNU certified nutritionist and Level 3 personal trainer, you’ll be better equipped to support your staff and customers. Join the likes of organisations from the NHS to nationwide brands, including:

  • Aviva

  • Adecco

  • Home Instead

Seminars and presentations

Book a one-off or regular sessions with engaging visual presentations. Get specialised content like nutrition toolkits for carers, or empower your staff with personal health tips.

Corporate exercise sessions

Turn your workspace into a haven for personal wellbeing. Run regular flexibility sessions or high-intensity physical activities to break up the day.

Mental health support

Our recommended partners run webinars and in-house training. Identify common mental health issues and support your workplace wellbeing initiatives.

Frequently asked questions

Each session starts with a one-on-one consultation, where we’ll talk about your requirements. For example, you might want to encourage your staff to make healthier activity or dietary choices. Once we have agreed the syllabus, we can come in or teach virtually. Sessions could be a one-off, a regular refresher course, or a series of sessions over a few weeks.

We can hold our corporate wellbeing sessions on-site at your offices. We generally cover the North Yorkshire area but can arrange meetings further afield if travel expenses are covered.

We can hold virtual corporate wellness sessions, from nutrition training to yoga classes. All you need is videoconferencing software – our preferred choice is Zoom.

Each of our sessions is totally customised based on your requirements. If you’re looking for workshops or presentations on nutrition, fitness or mental health, we can help. For example, we have run sessions for carers in nursing homes on how to prepare healthier meals.

Aksis Lifestyle

Putting healthcare first in your workplace. Be proud of where you work.